In 100 g (Grams) of Restaurant, Latino, black bean soup there is 4.9 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Restaurant, Latino, black bean soup.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Restaurant, Latino, black bean soup

Restaurant, Latino, black bean soup is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, black bean soup are listed below.

Water	75.91 g	75.91%
Energy (calorie)	103 kcal
Energy (joule)	430 kJ
Protein	5.1 g	5.1%
Total lipid (fat)	2.57 g	2.57%
Ash	1.63 g	1.63%
Carbohydrate, by difference	14.79 g	14.79%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	0.89 g	0.89%
Sucrose	0.54 g	0.54%
Glucose (dextrose)	0 g
Fructose	0.35 g	0.35%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	7.86 g	7.86%
Calcium, Ca	42 mg	0.04%
Iron, Fe	1.76 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	109 mg	0.11%

Nutrients in Restaurant, Latino, black bean soup